TRADITIONAL CURRY LEAVES PORRIDGE – KNOW THE BENEFITS!

BENEFITS FROM CURRY LEAVES PORRIDGE

Curry leaves will be helpful for your skin, hair and overall health
Curry leaves are packed with antioxidants which will defend your body by reducing aerophilous stress and scavenging free radicals.
Curry leaves will be ingested on associate degree empty abdomen to assist improve digestion because of its carminative property because it provides relief from flatulence.
It additionally helps lower the number of triglycerides and increase sensible cholesteric within the body.

 

CURRY LEAVES PORRIDGE

Ingredients

3 cups Fresh curry leaves
1 cup Grated fresh coconut
2 cloves Garlic
3 to 4 cups Water
1 cup Well-cooked red rice
½ tsp Salt to taste

 

Method

1. Wash the curry leaves and puree it with the grated coconut, garlic and 1 to 2 cups of water each time in a blender. Strain the content and save the water in a pot.
2. Add the pulp back into the blender and puree it more with the rest of the water and strain it.
3. Add the juice into the pot. Once the pulp has no juice, discard the pulp.
4. Add the salt and cooked rice to the thick green juice and bring the mixture to a boil once.
5. The porridge is served hot on its own or with a piece of jaggery on the side.

 

IN CONCLUSION

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Leave a comment below to share your experience in adding curry leaves to your meals!