LIST OF HEALTHY BENEFITS FROM DRUMSTICK LEAVES!

HEALTHY BENEFITS FROM DRUMSTICK LEAVES

1. Drumstick and horseradish are a tropical tree and is grown and consumed in different parts of Asia and Africa
2. Drumstick leaves are rich in iron that help in reducing weakness & drowsiness in the body. 
3. Drumstick leaves have powerful phytochemicals which can reduce sugar levels in the blood.
4. It can also reduce the levels of cholesterol, lipids & oxidative stress that can contribute to the development of diabetes in the human body.
5. The rich contents of antioxidants improve brain health and support cognitive functions. 
6. Drumstick leaves are said to protect the heart & support the cardiovascular system.
7. Drumstick leaves are rich in antimicrobial & antibacterial compounds and thus help in fighting skin infections, urinary tract infections & digestive problems.
8. Drumstick leaves are loaded with strong immune-boosting phytonutrients that strengthen the immune system
9. Leaves of Drumstick are rich in Vitamin A that supports healthy eyes, clear visions & prevents eye problems.
10. leaves are very rich in calcium, vitamin K & proteins which contributes to a healthy bone & prevent thinning of bones.
11. Drumstick leaves can also reduce liver fibrosis & damage and increase the levels of enzymes in the liver so that it functions properly.

DRUMSTICK LEAVES JUICE

Ingredients

1 cup Drumstick leaves
1 ½ tsp Chia seeds
¾ cup Green apple
½ large Banana
1 tsp Lime juice
3 Ice cubes
¾ cup Water

Method

1. Add all the ingredients to a high-speed blender.
2. Process until the smoothie is smooth and creamy.
3. Serve immediately.

IN CONCLUSION

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