WHY CHOCOLATE IS GOOD FOR YOU!
CHOCOLATE
Chocolate is a food product made from roasted and ground cacao pods, 400 cocoa beans to make one pound of chocolate. There are three main types of chocolate, white chocolate, milk chocolate, and dark chocolate. It tastes good, it smells good, and it feels awesome when it melts in our mouths.
BENEFITS FROM DARK CHOCOLATE
Dark Chocolate is believed to contain high levels of antioxidants.
- Increases heart health
- The antioxidants in dark chocolate have been shown to lower blood pressure
- Reduce the risk of clotting.
- Increase blood circulation to the heart.
- lowering the risks of stroke
- Balances the immune system
- Improves brain function
- Boosts athletic performance
- Reduces stress
- protect your skin from the sun
DARK CHOCOLATE DESSERT
Prep Time: 35 mins
Cook Time: 30 mins
Servings- 8
Ingredients
1 cup Coconut oil
6 tabs Honey
1 cup Cocoa powder
1 tsp Vanilla extract
1 tabs Maple Syrup
Method
- Start by chopping the mixed dry fruits roughly.
- Now, place a pan over low flame and heat coconut oil in it.
- Keep stirring on a low flame, and wait for it to melt completely.
- When it melts, add the cocoa powder to it, along with the honey and maple syrup.
- Make sure you keep stirring it.
- Pour in the vanilla extract and sprinkle the chopped dry fruits, and mix all the ingredients well.
- Transfer the chocolate mixture to cup and chill in the refrigerator for about an hour.
- Top with whipping cream and enjoy!
IN CONCLUSION
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Leave a comment to share your experience on trying these tasty recipes at home.
