PLANT BASED PERFECTION – MOUTHWATERING VEGAN RECIPES FOR ALL

VEGAN PERFECTION

In recent years, the world has seen an exciting culinary revolution as more and more people embrace a plant-based lifestyle. Whether you're a committed vegan, exploring a healthier diet, or simply curious about trying new flavors, the world of vegan cuisine has something extraordinary to offer. Welcome to a world where vibrant vegetables, hearty legumes, and innovative substitutes come together to create mouthwatering dishes that are not only good for you but also a delight for your taste buds. In this blog, we'll delve into some plant-based perfection with a collection of irresistible vegan recipes that are sure to satisfy everyone's palate.

CREAMY COCONUT CHIKPEA CURRY

Ingredients

1 can of chickpeas, drained and rinsed
1 can of coconut milk
1 cup of diced tomatoes
1 onion, finely chopped
2 cloves of garlic, minced
1 tablespoon of curry powder
1 teaspoon of cumin
1 teaspoon of turmeric
Salt and pepper to taste
Fresh cilantro for garnish
Cooked rice for serving

Instructions

1. In a large pan, sauté the onion and garlic until fragrant and translucent.
2. Add the curry powder, cumin, and turmeric, and cook for another minute.
3. Stir in the diced tomatoes and coconut milk. Let the mixture simmer for a few minutes.
4. Add the chickpeas and cook until heated through.
5. Season with salt and pepper to taste.
6. Serve over cooked rice and garnish with fresh cilantro.

ROASTED VEGGIE QUINOA BOWL

Ingredients

1 cup of quinoa, rinsed
Assorted vegetables (bell peppers, zucchini, carrots, etc.), chopped
2 tablespoons of olive oil
1 teaspoon of dried thyme
Salt and pepper to taste
Lemon tahini dressing (combine tahini, lemon juice, water, garlic, and salt)

Instructions

1. Preheat the oven to 400°F (200°C).
2. Toss the chopped vegetables with olive oil, thyme, salt, and pepper.
3. Spread the vegetables on a baking sheet and roast for about 20-25 minutes, until they're tender and slightly caramelized.
4. While the vegetables are roasting, cook the quinoa according to package instructions.
5. Assemble your bowl by layering the cooked quinoa and roasted vegetables.
6. Drizzle with the lemon tahini dressing.

DECADENT VEGAN CHOCOLATE AVOCADO MOUSSE

Ingredients

2 ripe avocados, peeled and pitted
1/3 cup of cocoa powder
1/4 cup of maple syrup or agave nectar
1 teaspoon of vanilla extract
Pinch of salt
Fresh berries for garnish

Instructions

1. In a food processor, blend the avocados, cocoa powder, maple syrup, vanilla extract, and salt until smooth and creamy.
2. Taste and adjust the sweetness if needed.
3. Spoon the mousse into serving glasses and refrigerate for at least an hour.
4. Before serving, garnish with fresh berries.

IN CONCLUSION

Kugans is your go-to one-stop-smart-shop for all Indian, Sri Lankan, and South Asian groceries under one digital roof. Stay safe, stay indoors, we will deliver to your doorstep. Keep an eye on the Kugans Blog for more new, informative and exciting blogs.

Leave a comment to share your experience with us.