NATURAL COLON CLEANSE FOODS THAT YOU SHOULD KNOW!
BENEFITS FROM CLEAN COLON
Makes the digestive system more effective
Increase energy
Increase fertility
Maintain PH balance in the bloodstream
Increase vitamins & nutrients observation in body
Help to weight loss
Decrease risk of colon cancer
NATURAL COLON CLEANSE FOODS
- Leafy greens
- Milk
- Oatmeal
- Broccoli
- Yogurt
- Walnuts
- Apple
- Garlic
- Flaxseeds
- Chia Seeds
HOME MADE RECIPE FOR COLON CLEANSE
Apple Cider Vinegar Juice
Ingredients
1 cup Warm water
2 tabs Apple cider vinegar
2 tabs Raw honey
Method
- In a cup add all the ingredients and mix well.
- Drink the mixture before bedtime.
Pineapple Juice
Ingredients
1 cup Warm water
1 cup Pineapple
2 tabs Lemon juice
2 tabs Ginger juice
Pinch of Salt
Method
- Put everything in the blender.
- Once blend well, pour it into your glass.
- drink immediately.
IN CONCLUSION
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