FACTS ABOUT BUTTER!
SIMPLE FACTS ABOUT BUTTER
Butter is a popular dairy product made from cow’s milk, butter can also be manufactured from the milk of other mammals, including sheep, goats, buffalo, and yaks. Butter is a high-calorie food. One tablespoon (14 grams) of butter packs about 100 calories, it is about 80% fat, and the rest is mostly water. Many believe that ancient traveling people first discovered the miracle of butter.
Total types of butter are 16 and 10 types of butters are available in the market.
BENEFITS FROM EATING BUTTER?
Promotes healthy brains and nervous system
Maintaining bone health
Boost eye health
Help lower your chances of cancer
Make your skin healthier
HOME MADE BUTTER
You can make your own butter at home and then freeze it.
Ingredients
3 cup Heavy Cream
1 cup Ice Water
Method
- Pour the cream into the bowl of a stand mixer and whisk.
- Process for 10 minutes, or until the butter separates.
- Once it separates pour in your ice water. This helps separate the butter fully from the liquid.
- Gather the butter and put it in a strainer.
- Rinse under cold water, squeezing with your hands, until the water runs clear.
- butter is now ready & shape
- Store in the fridge for 6 weeks and use it
IN CONCLUSION
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